new year, new me

new year, new me

The phrase “new year, new me” is often used to express a desire to make positive changes or resolutions at the start of a new year. Some people may decide to make changes to their health, relationships, career, or personal goals as a way to improve their...
Why Should I Get Sober for Christmas?

Why Should I Get Sober for Christmas?

Merry Christmas from Sober Brains.  It is never a wrong time to seek help!  There are many potential reasons someone might decide to get sober for Christmas. Here are a few possible reasons: Health: Sobriety can have numerous health benefits, including improved mental...
Can Neurofeedback Help Enhance Cognitive Function?

Can Neurofeedback Help Enhance Cognitive Function?

Can Neurofeedback Help Enhance Cognitive Function? While the world is waking up to the realities of mental health, potential treatments are concurrently emerging. Neurofeedback is one of the most promising treatments on the horizon, offering a drug-free alternative to...
A Typical User’s Experience With Neurofeedback

A Typical User’s Experience With Neurofeedback

A Typical User’s Experience With Neurofeedback When you’re just starting to learn about neurofeedback therapy, it’s understandable to be nervous at the thought of trying it yourself. There are a lot of scientific terms surrounding it that you’ve probably never heard...